The Skinny On Dr Simeons HCG Diet

Dr Simeons HCG

Dr Simeons HCG diet makes use of a winning combination of a very low calorie diet along with supplementation of HCG also known as Human Chorionic Gonadotropin hormone in the body.

This combination was first researched by Dr Simeons as the ultimate solution to long-term weight loss as the combination was a proven technique in changing hundreds of people's lives during his time and was instrumental in resetting an individual's metabolism for life.

Originally created by Dr ATW Simeons, the HCG diet was first introduced to assist clinically obese individuals in returning to an ideal weight zone in order to prevent fatal health conditions due to obesity.

 

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The concept of Dr Simeons HCG diet was developed after he began to research thousands of cases during his lifetime, and today after more than 40 years of introducing the diet, Dr Simeons HCG diet is not only successful but also well-known across the world.

Compared to the numerous unhealthy, dangerous and over hyped diets making the rounds in the food industry today that focus only on pure cosmetic fads and outward appearances, Dr Simeons HCG diet is a healthier rendition and execution of weight loss that relies purely on calorie restriction, supplementation of HCG in the body and careful monitoring of permitted foods during the diet to ensure overall well-being and prevention of obesity-related disorders.

The main focus of Dr Simeons HCG diet is to concentrate on consuming smaller portions of foods, food items that contain less fat, and incorporate a structured routine that can help in staying trim and lean for life and ensure permanent weight loss.

       Dr Simeons HCG diet is a healthier rendition and execution of weight loss that relies purely on calorie restriction

The diet is not recommended solely for short-term weight loss or only for the intention of looking good; rather it focuses on resetting the individual's metabolism and ensuring that the individual is on a healthy life path without the baggage of deadly lifestyle related diseases.

Strictly speaking although there are many variations to the HCG diet, Dr Simeons HCG diet can be followed in two variations - a strict 23 day program or an intensive 40 day program. Each of these programs is further divided into three phases.

The 23 Day Program:

  • PHASE 1 - Days 1- 2: Heavy calorie consumption in addition to HCG supplementation in the form of drops or injections.
  • PHASE 2 - Days 3-23: 500 Calorie Diet along with HCG supplementation through drops or injections.
  • PHASE 3 - Days 24-26: 500 Calorie Diet while discontinuing the HCG supplementation.

The 40 Day Program

  • PHASE 1 - Days 1- 2: Heavy calorie consumption in addition to HCG supplementation in the form of drops or injections.
  • PHASE 2 - Days 3-40: 500 Calorie Diet along with HCG supplementation through drops or injections.
  • PHASE 3 - Days 41-43: 500 Calorie Diet while discontinuing the HCG supplementation.

 

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Prior to embarking on Dr Simeons HCG diet it is extremely crucial to mentally prepare for the diet in advance. If you are vague about why you want to enter the diet, it can help if you write down and make a list of all the reasons that you believe should be critical in adopting the diet. Without gaining a complete understanding of why you want to do it, it will be difficult to succeed at it.

By making a list of the goals that you want to achieve with Dr Simeons HCG diet, you will stay concentrated and diligent throughout the entire protocol.